Thank you for requesting the self defence ebook..It is on its way to your inbox

In The meantime..check our Personal Safety Course

11 Personal Safety Lessons and a Bonus lesson:

1. Introduction

2. Handling Aggression

3. Be Safe In Your Home

4. Safe Travelling

5. Take Care In The Car

6. Walking The Dog

7. Safety For Students

8. Having a Safe Night Out

9. Simple Self-Defence Tactics

10. Self-Defence or Martial Arts

11. The Legal Questions

12. Bonus Material - 10 Personal Safety Tips For Solo Travellers

Watch the first lesson on us..

This is the introduction to the course